Give Birth with Confidence!



Hello! We are Nathalie Kaufmann, a Pregnancy and Birth Consultant for natural Birthing, certified Lamaze Childbirth Educator, TCM Therapist, and Mom, and Mathias Ritter, a Researcher, Science Geek, Birth Educator and Dad. And together, we are:

Over the past 36 months, we have helped more than 10.000.000 women with pregnancy-related questions and problems and parents with baby-related issues thanks to our videos on youtube and thanks to our online courses:

More than 10 Million Views on Youtube

More than 120000 Subscribers on Youtube

But see for yourself:


You can find thousands of Comments like these below our Videos on Youtube!

We created an online Birth Preparation Program in which we teach you everything that we have learned in the past 20+ Years about helping Women prepare for Birth – our Birth Preparation Bootcamp!


Bootcamp Overview & Content:

Our Birth Preparation Bootcamp consists of 4 Parts/Sub-Courses plus Bonus Materials

Birth Preparation



Part 1 teaches you how to prepare your Mind (6 Modules) and Body (4 Modules) for your Delivery.ย 


40 (short and long-format) Videos
+ downloadable Guides & Meditation Audio Tracks


Labor & Birth, demystified



Part 2 consists of 14 Modules teaching you Strategies, Tools, Positions, Techniques and Treatments for your Labor and Delivery.


27 (mostly long-format) Videos
+ downloadable Guides


Labor Toolbox



Part 3 is our Labor Toolbox which consists of 18 Modules that contain short Follow-along Videos and downloadable PDF Guides. Whenever you need Help during Labor (with Pain, Advice on how to speed up Labor, Labor Positions etc.), simply come here and get the Help you need!


66 (short-format) Videos
+ downloadable Guides


Birth Preparation



Part 4 contains Instructions and Daily Tasks Workbooks that teach you exactly how to prepare for your big Day in either a 3 Week or a 5 Week Program.


Each Program (3 and 5 Weeks) comes with an Instructions and a Daily Tasks Workbook (i.e. 2 Workbooks per Program)

Please note: The intended Start Date of the 5 Weeks Program is Day 1 of Week 35, and the Start Date of the 3 Weeks Program is Day 1 of Week 37. However, sooner Starts than Week 35 or later Starts than Week 37 (or sometime in between) are possible.


What our Customers say about our Bootcamp

How to get a Membership in our Bootcamp

Enroll below to get Lifetime Access to our Bootcamp!


Get your Membership Now!

Benefit from our Special offer, get a Lifetime Membership today and start preparing for the Delivery of your Baby today!

But Wait! Have we already talked about our Bonuses?

Find out more about our 5 Bonuses and how to unlock them!


We have prepared 5 great Bonuses (worth USD 99.-) that we will add for free if you unlock them!


16 (short and long-format) Videos
+ downloadable Guides

Meet your Instructors

Find out who we are!

Nathalie Kaufmannย is a Pregnancy & Birth Consultant for natural labor preparation and birthing, and a TCM therapist. Over the past 13 years, she has helped hundreds of pregnant women prepare for birth and to make it through labor in the most natural way possible at her practice in London (and another 8+ years before that in other Countries).

Nathalie was Head of the Maternity Acupuncture Clinic at the Whittington Hospital in London. She also worked in other hospitals across London (UK). And she is a certified birth educator at Lamaze, the biggest international network of Childbirth Educators and Mom to a 5-year old Boy.

Mathias Ritterย is a Researcher and Science Geek. He holds two Master of Science Degrees and has supported Nathalie over the past 10+ years in investigating the effectivity of certain treatments, tools, exercises, positions and strategies based on scientific research. He is also the one who keeps their knowledge up-to-date with the most recent evidence-based information. He is Dad to a 5-year old Boy.

Originally, they are from Austria. But after having lived and worked in cities like Chicago, Zurich, Oslo and Amsterdam, they finally settled in London (UK).

On their Youtube Channel “Care About Little Ones”, they share lots of useful tips and tricks on pregnancy- and baby-related topics.


You can find thousands of comments like these below our Videos on Youtube!

And now it’s up to you!

Join hundreds of Moms just like you and get a Lifetime Bootcamp Membership!

Get your Membership Now!

Benefit from our Special offer, get a Lifetime Membership today and start preparing for the Delivery of your Baby today!

Frequently Asked Questions

What if I don't like the Bootcamp?

Don’t worry! Send us an e-mail within 14 days, and we will refund you 100% of the price!

Can I go through your Course Materials at my own Pace?

Yes! When you enroll in our Bootcamp, you get immediate access to the entire course. So, it’s not that we do calls, say, every Tuesday at 6pm. Instead, you get access to pre-recorded videos that you can watch anytime you want.

How will the Videos of the Bootcamp be made available to me?

Once you get access to our course platform, you will be able to watch our videos online with a browser-based player (so basically the same as when you watch videos on youtube).

Of course, you can watch each video as often as you like. You can pause the video, rewind, go twice the speed – whatever you prefer.

How is the Content in your Bootcamp organized?

Each part of our Bootcamp is devided into learning modules (or “chapters”). Each module is about a certain topic. And each module contains videos that are related to that topic, as well as other materials (such as downloadable pdf files – depending on the module).

How many videos a module contains very much depends on the topic of that module.

I am going to have an Epidural. Will I need to prepare for my Delivery?

Most women believe that – if they have an epidural – there is nothing that they can do to support their delivery. But this couldn’t be farther from the truth.

First of all, please keep in mind that epidurals do not always work (or they only work on one side of the body). And although this happens in only about 7% of all cases, it is very important that you have a plan B!

Nothing is worse than expecting a painless delivery and then going through the exact opposite because you don’t know how to naturally cope with the pain!

Second, epidurals can have side effects. For example, labor may slow down after a while. Because of that, epidurals often lead to further medical interventions.

Most commonly, they can lead to “labor augmentation” – the administration of synthethic hormones to keep labor going.

That’s because first, women are not taught how to support their baby’s descent in the pelvis when they have an epidural.

And second, they are also not being made aware of natural options to augment their labor that they could – in theory – try first before going through further medical interventions.

And finally, keep in mind that – epidural or not – your baby will still have to somehow move through your pelvis in order to be born.

This means that you still have to push and your body will still be exposed to the same strain as it would otherwise be without an epidural.

Therefore, we actually believe that it is even more important to properly prepare for a delivery when you know that you are going to have an epidural.

I am just going to rely on my Midwife to tell me what to do. Will I still need to prepare for my Delivery?

There is no doubt that your midwife will support you in the best way possible during your labor.

However, you have to keep in mind that nowadays, one midwife is often responsible for several deliveries at the same time. Therefore, she just cannot give you 100% of her focus!

(Please don’t blame your midwife! Blame the system!!)

The other thing is: many midwives have told us that they would be able to provide women in labor with much better support, if they were prepared for their delivery and knew what the midwife is talking about.

If your midwife has to explain the basics first, because you are not prepared, both of you are going to waste a lot of time talking about things you should know in the first place.

On the other hand, if your midwife sees that you know what she is talking about, she will be able to support you on a much more advanced level. And this is when you two work as a team, rather than you being dependent on your midwife every step along the way.

I don't live in the US/UK. Is that gonna be a problem?

No, not a problem at all!

In fact, it does not matter at all where you live! All you need is an internet connection!

After you have placed your order, you get immediate access to all videos, PDFs and other materials. And you can watch them from whereever you want!

How long will I be able to access the Course I enrolled in?

You will get lifetime access!

So, if you get pregnant another 5 times, you can access our course and watch the videos another 5 times (and even more often if you like)! ๐Ÿ˜‰

Can I go through the Course anytime I want?

Basically, you can go through the materials at your own pace whenever it suits you best! That’s because you’ll get access to pre-recorded videos which you can watch anytime you want. So you are 100% flexible.

Please note: when it comes to our Bootcamp, there are daily tasks and learning goals. Daily tasks can be:

– Doing certain exercises
– Watching certain videos (f.e. how does a baby move through the pelvis)
– Eating certain foods
– Etc.

The purpose is to help you get the most out of the available time to prepare for your delivery. However, because the program is quite intense, you still have the option to switch to a more flexible learning style at anytime.

For example: if you don’t want to watch a certain video today, no problem! Watch it later…

Therefore, our Bootcamp provides you with all the flexibility you need, in case you want it!

Are there gonna be additional costs after joining a Course?

In general, the answer is “no”.

An exception is when you want to apply certain tools that we mention in our course.

For example:

If you want to apply auriculotherapy, you will need “ear seeds” (they are under 10 USD for 600 pieces which will normally be sufficient for 2 deliveries ๐Ÿ˜‰ ).

If you want to apply aromatherapy, you are going to need some essential oil and a diffusor OR a bottle of aroma oil.

If you want to use a TENS machine for your labor, you will have to buy or rent one.

However, none of these things are mandatory to make your delivery a positive experience. We also explain several treatments which do not require any tools.

The only thing we do recommend is investing in a birth ball! But even that is optional…

Why are your accents so funny?

First of all, we come from teeny-tiny villages in Austria and speak a German dialect that no German would be able to understand (except from people from Bavaria maybe).

But accent-wise, when people from that area of Austria try to speak “English”, it has more the character of what we like to refer to as “mountain-English”. ๐Ÿ˜

In addition, we have also lived, studied and worked in cities like Chicago (US), Oslo (Norway), Amsterdam (The Netherlands), Zurich (Switzerland) and now London (UK).

We have certainly picked up a few accent-related things during that time too!

I still have questions. What can I do?

If you have any more Questions about our Birth Preparation Programs, simply ask us by sending us an e-mail! We aim to respond within 1 business day!

If you don’t have any more questions, simply enroll in our Bootcamp and start preparing for your Delivery today!

“Loved everything about this course! Would definitely buy again!”

Alexandra H.


“I found them on youtube because my niece (4 months old back then) suffered from severe constipation. We tried the treatment of one of their videos and within not even 5 minutes, the problem was solved (!).

Now that I am pregnant, it was no question that I would sign up for their birth preparation course. What can I say? I have not regretted it at all!!”

Sandra T.


Still not convinced?

Sign up for our FREE Mini Birthing Course!

Sign up for our free Mini Birthing Course

Sign up for our free Breathing-in-Labor Workshop! We teach you two very effective Breathing Techniques and how to use them to have an effect on your Body and Labor.

We even prove to you with the Help of an electronic Device that our Breathing Techniques are superior to other Techniques.

And then in the second Part of this Course, we also briefly talk about our Bootcamp.

Finally, we give you a Handout to download. It contains our Breathing Techniques, plus lots of additional useful Information, such as when to use your Breathing during Labor.

(C) 2024 by Care About Little Ones ltd. All Rights Reserved.

Disclaimer: This website is neither a part of the Meta website nor Meta Inc. (formerly: “Facebook”) nor Alphabet Inc (Google). Additionally, this site is neither endorsed by Meta nor Alphabet in any way. Meta is a trademark of META Inc. Google is a trademark of Alphabet Inc.

Medical Disclaimer: In our Birth Preparation Programs, we try our very best to help you with a positive birth experience, by sharing with you tools, techniques and treatments that you can apply to prepare for your delivery as well as during your delivery. However, a delivery is a complex process and sometimes, there can be factors which are out of your hands (such as when your baby passes meconium in your womb). Therefore, please understand that we cannot guarantee and we do not warrant that you will have a positive birth experience or a normal vaginal delivery by purchasing any of our Birth Preparation Programs. Moreover, where we use examples of how the information we provide on this page, in our Birth Preparation Programs or on Youtube has helped other women and parents, we do not warrant that it will help you in the same way!ย 

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