This blog post adds to our video on youtube in which we go through our list of the 9 most important micronutrients every fetus needs. If you have not watched our video so far, we recommend doing that first:Below, you can find a list of all the nutrients that we...
This blog posts adds to the video "8 reasons why labor can stall and what to do about it". In that video, among others, we explain the "roll-over technique from Penny Simkin (see sources below) which allows a woman to keep moving even when she is confined to bed....
If your baby is active in your womb, then it is a sign that your baby is well. Because of that, most doctors recommend counting your baby's kicks from week 28 of your pregnancy onwards. In this brief blog post, we want to explain how you can keep track of your baby's...
This blog post complements the information from our video on youtube on how to relieve pelvic girdle pain during pregnancy. In that video, we propose 2 ways to relieve pelvic girdle pain: 1. some minor changes in your lifestyle and 2. exercises. While the video...
This blog post is intended to provide additional information apart from what we have mentioned in our video with the title "are you a good candidate for VBAC?" Moreover, on this page, you can find the entire list of scientific research studies which this video is...
The purple line can tell a woman if and how much she is dilated. So in this blogpost, we explain how to find out if you are dilating and how much you are approximately dilated.
Many women in their late pregnancy hope that reflexology can help them induce labor naturally. And indeed, reflexology is ONE of the tools that I apply to help women go into labor.So, how effective is reflexology to induce labor? Reflexology could help you induce...
Most babies turn at night. But unfortunately, not every sleeping position provides the baby with enough space to turn. As a result, many babies get into a breech position. Luckily, sleeping in the right position can help you turn your breech baby.So, what is the best...
This blogpost informs about the signs of constipation in babies, given a baby’s diet and age. It also informs about what’s normal in terms of her bowel movements.
This blogpost informs about home remedies for baby constipation! It also helps parents to pick the right remedy, given the fact that not each remedy is equally efficient and suitable given a baby’s age.
This blogpost informs about the 8 most important factors which can cause constipation in babies. We analyze each factor from a scientific and practical point of view.
Choosing the best first baby foods is based on three factors. This blogpost informs about what these factors are. It also provides a list of best first baby foods depending on your baby’s age. Finally, it serves as a foods guide for babies up to 24 months of age in order to avoid digestive issues.
This blog post informs about foods that babies can eat depending on their age in order to prevent and/or relieve constipation.
This blog post explains the 12 things that pregnant women can try to prevent colic in their baby.
This blog post summaries the 7 reasons why exclusively breastfed babies can get colic. It also gives practical advice on what to do in order to prevent baby colic.
This blog post summarizes what we currently know about the effect of a breastfeeding mother’s on baby colic. Moreover, it educates about what foods not to eat while breastfeeding a colic baby (according to scientists) and what mothers need to consider before making a decision if they should restrict their diet or not.
This blog post informs about the circumstances under which bananas can cause constipation in babies and when they can actually relieve it.
Avocados usually do not make a baby constipated. However, because they are a “cool” food according to TCM, they can cause constipation if the baby’s diet is cool in general.